Rebalance your being with this issue of Breathe. Soothe your soul as you find novel remedies for any of life’s ailments, embrace the mindful act of pasta-making, and discover the joy of missing out. Rise early and savour the quiet magic of dawn, as the bite in the air gives way to a breeze more welcoming. The flowers are blooming, and the future is ripe with promise. Resplendent spring is here, are you ready for the shift?